Amy McCae is a Wellness and Lifestyle Coach who inspires people to create healthier and happier lives. She began her journey to better health after spending years visiting numerous doctors without resolution. Eventually through her own personal research, Amy healed herself and discovered she had a passion for helping others. She is a Silva and Ultra Silva graduate and a certified personal trainer who holds additional certifications related to mind, body, and spirit wellness. Amy has been interviewed by LVCMag and featured on two Omaha news stations, Channel 6 and Fox 42, regarding goal setting and visualization techniques as well as meditation and other alternatives to achieve relaxation.