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Journaling For Health & Wellness

with Julie Luzarraga, LICSW
Saturday, October 26, 2013 - 2:00pm - 4:00pm
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Contact Info

Teri Beste
(402) 934-1617

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Omaha Integrative Care
1812 N 169th Plaza
Omaha, NE 68118
Price: $30.00 per person, $25.00 per person when you bring a friend

Journal writing is not recitation or logging your day.  Using breath and mindulness we can enrich the experience of writing for health and wellness.

In this workshop we will use our creativity to make your own journal as well as spend time on how to begin and where to go with your writing.

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