Journaling For Health & Wellness
with Julie Luzarraga, LICSW
Saturday, October 26, 2013 - 2:00pm - 4:00pm
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Price: $30.00 per person, $25.00 per person when you bring a friend
Organizer: Omaha Integrative Care
Journal writing is not recitation or logging your day. Using breath and mindulness we can enrich the experience of writing for health and wellness.
In this workshop we will use our creativity to make your own journal as well as spend time on how to begin and where to go with your writing.