Manifesting 103
Health and Wealth: Meditation for Relaxation with Amy McCae
Thursday, March 14, 2013 - 6:30pm - 8:00pm
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EmailIn this class I will be presenting various types of meditation as well as the benefits to your health and wealth. We will practice various types of relaxation so that students will have options when at home. We will also be discussing some basic principles for stress management with an emphasis on awareness.
Amy McCae
Wellness and Lifestyle Coach